Osteo FoundOsteo Found

OSTEO CARE

Better Movement Starts Here

We check how you move, find the cause of pain, and make a clear plan. Get osteopathic care for back pain, neck pain, posture, sports injuries, and daily stiffness.

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Empty osteopathy treatment room with plinth, spine model, towels and rain-lit window

Metric 01

12 yrs

Hands-on care

Metric 02

4.8/5

Patient rating

Metric 03

1,200+

Visits supported

HOW IT WORKS

Your visit in four steps

Full assessment, treatment, and a simple plan for pain and movement.

Warm osteopathy consult room with couch, mirror, skeleton model, stool, and mat in daylight.

45 mins

Osteopathic Consults

From £85

Full assessment, treatment, and a simple plan for pain and movement.

Treatment couch with stone tray, bolster, amber oil bottle, and soft steam in a calm clinic room.

30 mins

Manual Therapy

From £95

Mirror, alignment pole, balance pad, and stool in a quiet posture-assessment corner

In clinic

Posture Assessments

From £110

Lower-back care setup on a treatment bench with bolster, heat pack, and rolled blanket
0145 mins

Back Pain Care

From £120

Help for lower back pain, flare-ups, and daily movement limits.

Cervical pillow, stacked neck cushions, and navy therapy band beside a headrest
02Follow-up

Neck Pain Rehab

From £120

Care for stiff necks, headaches linked to posture, and shoulder tension.

Worn trainers and rehab gear staged by a plyo box in a sunlit clinic gym corner.
03Sports rehab

Sports Injury Rehab

From £135

Return-to-sport care for strains, sprains, and overuse pain.

OSTEOPATHY SERVICES

Care for pain, posture, and movement

Choose a time online or by phone, and tell us where it hurts.

Face-down phone, brass bell, key tray, and mug on a pale reception counter
01

Book Visit

Choose a time online or by phone, and tell us where it hurts.

Spine model, balance pad, and posture wedge on a clinic shelf in soft daylight.
02

Body Check

We test posture, joints, and movement to find the main cause.

Tray still life with cork massage block, linen cloth, and stone oil dish
03

Hands-On Care

You get manual therapy and clear advice during the same visit.

Exercise mat, teal band, notebook and timer arranged on a stone side table in soft light.
04

Simple Plan

Leave with home moves, pacing tips, and a follow-up date if needed.

CASE STUDIES

Clear wins from real care

Initial osteopathic assessment One manual therapy session Posture and movement check Simple home exercise sheet Email summary after visit

Pay per visitPay per visit

Starter

From £85

  • Initial osteopathic assessment
  • One manual therapy session
  • Posture and movement check
  • Simple home exercise sheet
  • Email summary after visit
Most popularBilled monthly

Signature

From £210/mo

  • Initial assessment and treatment
  • Two follow-up visits each month
  • Back and neck pain focus
  • Posture review and change plan
  • Tailored mobility plan
  • Phone check-in between visits
Billed monthlyBilled monthly

Scale

From £425/mo

  • Full movement review each month
  • Four treatment visits per month
  • Sports injury rehab planning
  • Chronic pain review and pacing
  • Priority booking slots
  • Progress notes for longer care

WHAT CLIENTS SAY

Words from patients

Less stiffness, better desk posture, and easier sleep at night

Ergonomic desk corner with chair, neck cushion, monitor and lamp in warm evening light.

Office worker

Desk neck pain eased in four weeks

Less stiffness, better desk posture, and easier sleep at night

Empty cozy lounge nook with sofa, lumbar wedge, throw and walking shoes by the hall mat

Parent

Lower back flare-ups calmed down

Road shoes, foam roller, band and bottle on a bench by a misty track

Runner

Runner returned to training

Empty classroom corner with standing desk mat, supportive stool, lamp and mug in morning light.

Teacher

Teacher stood longer at work

Tuned road bike, helmet, shoes and recovery mat by a brick wall in dramatic garage light

Cyclist

Cyclist moved with less pain

Brass spine model, vertebra segment and linen towel on walnut shelving

Back and neck pain

Dr Anna Vale

Balance board, resistance bands, ankle weight and cork wedge on a gym mat in dramatic light.

Return-to-sport plans

Ben Mercer

Ceramic diffuser, brass key, folded towels and reception bell on pale stone

Posture and movement

Leah Grant

Bone-white foot model with cork wedges, amber oil bottle and linen on travertine.

Chronic pain care

Owen Price

Proof

Customer notes

Verified

“My neck felt looser after one visit, and desk days got easier.”

Brass spine model, vertebra segment and linen towel on walnut shelving

Maya Collins

Project Manager, Northline Tech

Verified

“The plan was clear, and my back pain eased by week two.”

Balance board, resistance bands, ankle weight and cork wedge on a gym mat in dramatic light.

Daniel Reeves

Teacher, East Bay School

Verified

“They helped me return to running without sharp hip pain.”

Ceramic diffuser, brass key, folded towels and reception bell on pale stone

Hannah Doyle

Runner, City Stride Club

Service area

Central London

Westminster, Soho, Holborn, Covent Garden

Westminster rooftops and Abbey tower above the Thames in golden sunrise haze

Area 01

Central London

Westminster, Soho, Holborn, Covent Garden

Battersea Power Station above a misty riverside skyline at warm evening light.

Area 02

South London

Clapham, Battersea, Dulwich, Brixton, Wimbledon

Golden Surrey Hills with chalk grassland, hedges, mist, and a tiny manor roofline

Area 03

Surrey

Guildford, Woking, Epsom, Reigate, Farnham

Kent oast-house roofs above misty hop fields in warm morning light

Area 04

Kent

Dartford, Bromley, Sevenoaks, Maidstone, Tunbridge Wells

The Map

Journal

Read our guides

Questions

Common questions

Quick answers before visitors choose a product, service, or next step.

01Do I need a referral?+

No. You can book directly. We look at your pain, movement, history, and goals at the first visit.

02What happens first?+

We ask about your symptoms, check posture and movement, and explain the next steps before any treatment.

03Do you treat sports injuries?+

Yes. We help with sprains, strains, and overuse pain, then build a plan for safe return to sport.

04Can you help long-term pain?+

Yes. We work with chronic pain patients and give steady care, simple home moves, and regular reviews.

05How long is a visit?+

Most first visits take about 45 to 60 minutes. Follow-up sessions are usually shorter, about 30 to 40 minutes.

06Do you treat neck and back pain?+

Yes. Neck and back pain are common reasons people visit us, and we check the whole chain from feet to head.

Get care tips

Get short tips on posture, pain, and movement, plus clinic news and booking updates.